I had an awful day yesterday. I thought I was going to fall sick because my body hated what I was doing to it and diabetes which run in my family or something worse would finally come upon me. My body and I were entirely out of sorts. I felt something is very amiss. I went back to qi gong, specifically zhan zhuang qi gong … Continue reading Oh Gosh. My Body is Unwell
I was practising yoga this morning. The next pose was the standing side bend. I mentally noted to myself: oh gosh, I hate this pose. I wasn’t pushing myself to bend at all. It’s just that I almost always felt uncomfortable after this side bend, which I hold for around 14 seconds. Next pose was the standing back bend. Again, I was saying to myself: … Continue reading Overworked and Can’t Relax
I have been having a terrible itch on the top of my right foot, the area near and below the fourth and little toes. The itch has been there for months, maybe years? On and off, the itch would subside and then recur. It has been itchy for the past few months for sure. I do wonder why the itch happens only on the right … Continue reading A Terrible Itch on my Right Foot
If the 12th house represents what is hidden (literally or figuratively). Continue reading “12th House”
I know meditation/mindfulness practices are extremely beneficial for me. But I just can’t muster the discipline to do it. It’s as if my whole body and mind are fighting against being still. Continue reading “My Struggle to Practise Mindfulness Daily”
I looked at my Black Obsidian palm stone now as I’m typing up this post. I wondered how did palm stones i.e. stones that fit into the palm of your hand come about? I asked my trusty old friend Google and scanned through 3 pages of results and couldn’t find anything until I found this. Continue reading “The Use of Palm Stones”
Have you heard of Irish worry stones? Basically, they are made of marble quarried from the Connemara region in Ireland. There’s an indentation in the middle of each stone. You rub your thumb against the indentation and viola! your worries magically disappears. Whether it works or not, I have bought quite a few of them as souvenirs for my family and friends over the years. … Continue reading Rub Your Thumb and Let Your Worries Disappear
Practical Astrology 