Transformation of the physical body When I think of transformation of the body, it’s often in terms of a person losing weight. Actually, when I think about it, it works the other way too – someone gaining weight. Which is probably what I’m going through now. Covid fat, that’s what it’s called. Whether it’s losing or gaining weight, the body has to go through stress … Continue reading The Phoenix Series 5 – the Connection Between your Body, Health, Vitality and how Others Perceive you