The Phoenix Series 5 – the Connection Between your Body, Health, Vitality and how Others Perceive you

Transformation of the physical body When I think of transformation of the body, it’s often in terms of a person losing weight. Actually, when I think about it, it works the other way too – someone gaining weight. Which is probably what I’m going through now. Covid fat, that’s what it’s called. Whether it’s losing or gaining weight, the body has to go through stress … Continue reading The Phoenix Series 5 – the Connection Between your Body, Health, Vitality and how Others Perceive you

Are You Sure that Move is “Good” For You?

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People move for all kinds of reasons – a better job, a better lifestyle, changes in lifestyle, for a better life, etc. But does the city that you have set your eyes on necessarily deliver on what it promises you? Continue reading “Are You Sure that Move is “Good” For You?”